Really enjoyed reading this, thanks Josh! I’ve been playing with the idea of being a consume/creator (particularly in the online space). Read, watch or listen to something and then like, comment or share it with someone. Engage with what you consume. Consuming content in this way is almost more mindful, you’re slowing it down, thinking more about what you’ve read and then seeing what value you can give back in exchange. A positive side effect of this is that binge consumption no longer becomes attractive — you want to DO or engage with what you’re actively giving your time to.

Perhaps the greatest gift that we can give to each other is a greater understanding of ourselves.

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